HEALTHY COOKIES WITH SEEDS are healthy sweets – super cruncy, crispy and a bit salty full of sesame seeds, lin seeds, pumpkin seeds, oatflakes, spelt wheat and extra virgin olive oil. On the HEALTHY COOKIES I put my homemade WILD BLACKBERRY MARMELADE

Please see my recipe under WILD BLACKBERRY MARMELADE on  Wild blackberries picked at the seaside this summer. HEALTHY COOKIES taste delicious, I say: ”Birdy Nam Nam!” Enjoy.                                                                                                                                       BISCUITSSLIDE2Ingredients: cup sesame seeds; cup lin seeds; cup pumpkin seeds; ¾ cup wholegrain spelt wheat flour; ¾ oat flakes: 2 teaspoons salt; ½ cup – ¾ cup cold water; cup extra virgin olive oil.BISCUITSslide3 Preheat oven 400°F (200°C traditionel oven). Prepare baking sheet. Measure the seeds. Mix oatflakes, seeds and wholegrain spelt flour and salt. Add olive oil and then water, the water a little bit at the time. The mixture must not be to thick.                               BIXCUITSlide4 Divide the mixture in two halfs, so it’s easier to control. Put the mixture on a large cookie sheet on the table. On top of the mixture put another cookie sheet. Roll it flat.                     BISCUITSslide5 Make a lot of heart figures – or what ever you feel like. Place the HEALTHY COOKIES on the cookie sheet. Bake in preheated moderate oven 400°F (200°C) about 20 – 25 minutes. Place them in the middle of the oven. Cool of completely. Store in container to stay crispy.                                                                                             BISCUITSslide6XXMy HEALTHY COOKIES WITH SEEDS or LOVE COOKIES. Crunchy, crispy, a bit salty are healthy ”sweets” with plenty of seeds – Bon appetit !                                   BISCUITSslide1D

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