SPINACH SALAD WITH EDAMAME BEANS & VINAIGRETTE.

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SPINACH SALAD WITH EDAMAME BEANS & VINAIGRETTE !

SPINACH SALAD WITH EDAMAME BEANS, TOMATOES, AVOCADO, WALNUTS & VINAIGRETTE is a healthy choice. A good source of vitamin A, iron in the spinach. Edamame beans contain proteins. A healthy choice for a MeatFreeWeek (You can leave the eggs out, but I just love eggs) Enjoy.SPINACHSALADslide2Ingredients: SALAD: 500 g edamame beans; 500 g spinach; tomatoes; 2-3 avocados; 50 g walnuts. 2-4 eggs. VINAIGRETTE: 3 tablespoons olive oil; 2 tablespoons vinegar; 1 tablespoon mustard; 1 teaspoon sugar; salt & pepper.                                                         PREPARE SALAD: Swish the leaves of spinach through cold water. Drain them thoroughly and pat dry. Into bowl tear spinach into pieces. Add tomatoes cut in halfs. Boil the eggs.                                                                                                                                   SPINACHSALADslide3B In medium-sized bowl, place frozen edamame beans. Cover with boiling water – keep them boiling for 3 minutes. Cool of completely. Add tomatoes cut in halfs. Add edamame beans.

PREPARE VINAIGRETTE: In small bowl, mix all ingredients except the salad.

HEALTHY SPINACH SALAD WITH EDAMAME BEANS & VINAIGRETTE – a healthy choice. Bon appetit !                                                                       SPINACHSALADslide4

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